Dr. Richardson’s Super Power Smoothie

Dr. Richardson’s Super Power Smoothie

by | Apr 1, 2016 | Heart Disease, Newsletters

Drink slowly mixing with your saliva before you swallow which starts the digestive process. Enjoy! We have digestive enzymes in our mouth and when you drink your smoothie too fast you limit your food being in contact with these important enzymes. In addition you may...
Recipes

Recipes

by | Dec 2, 2015 | Recipes

[mpprecipe-recipe:4] Instructions: Steep the hibiscus leaves for at least 10 minutes. Chill with one cup of ice before adding juice from the ginger, lemon, lime or orange. Add turmeric, moringa and cinnamon powder at the end. Optional to add cinnamon stick, cloves,...

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