Foundations: Delectable Raw Desserts

Class Description:

This class is  fantastic for the beginner chef or anyone wanting to incorporate food with the highest nutrient contents into their lifestyle.

In This Class You Will Learn:

  • The secrets of raw vegan dessert techniques
  • The best kitchen equipment to get the job done fast
  • Nutritional benefits of a plant-based diet
  • The difference between healthy food and food that is bad for you
  • Carob Walnut Brownies
  • Mango Coconut Ice cream
  • Raw Apple Pie

Who needs an oven, flour, or sugar when you can make beautiful and delicious raw desserts  that taste fresh and are satisfying.  Raw desserts blended with nuts, seeds, fruits, and vegetables bring together natural raw ingredients that are mouth watering. Raw food dessert recipes are amazing. Healthy, tasty, and free from all the sugar, flour, butter and cream of traditional recipes, but with a taste that will make you say, I can not believe this is raw food.  Raw desserts are ideal for anyone who loves sweets but is challenging to avoid refined carbohydrates and sugars, dairy products, and unhealthful fats. Any dessert you can make cooked–pies, custards, puddings, cookies, and cakes,–you can make raw.  Come learn how to make some sweet treats without all of the harmful sweeteners. We will only be using agave, honey and dates as sweeteners in these recipes.  Your family and friends will never know these desserts are raw and healthy, since they taste as rich and sweet as their traditional counterparts.

You will leave the class with a “purely simple” gift bag that will include delicious tasting recipes, suggested grocery lists, and a list of kitchen gadgets that would be found helpful when  preparing your plant-based meals.

TIME:

Classes are subject to availability. Classes are generally available:

Monday & Wednesday from 6 – 9 pm

Saturday & Sunday from 11 am – 2 pm, 3 – 6 pm or 4 -7 pm

FEE:

One Person: $39.99                                    Two People: $67.98 (15% off)

One FREE class and a 15% discount will be deducted from the final price of $200 when the Green Living series of classes are purchased. For only $170, participants can attend the following classes: Eat Your Greens & Things, Blend and Juice Your Way To Wellness, Repopulating Your Gut Flora-Fermented Foods, Delectable Raw Desserts, Captivating Condiments-Dressings * Marinades & Sauces and Healing Foods.

LOCATION:

Mill Creek Office Park: 1343 Terrell Mill Road, Suite 100; Marietta, GA  30067

REGISTRATION INFORMATION:

Class size is limited, so please register in advance!

If someone cancels their registration within 24 hours, they may reschedule or apply the purchase value to another Healthy Raw and Cooked Food Preparation Class.  The Atlanta Clinics of Preventive Medicine (ACPM) does not offer refunds.

CLASS INFORMATION:

Class Level: All levels

Age Requirements:  12+ (unless special arrangements are made in advance with the Nutrition Coach.

Average Class Size: 10

Check the events page for upcoming classes. 

If the class is not available, fill out the form below to let us know of your interest. Classes are scheduled based on the level of interest or you may also request a private in home session for family and friends.

Join Quinnie Cook-Richardson, a certified Life/Nutrition Coach, Vegan and Raw Food Chef for all5N5R1021 (1) of her Green Living Training courses.  This Nutrition Education Series will teach you how to prevent and reverse many chronic diseases such as high blood pressure, heart disease, cancer, stroke, and diabetes through healthy eating.