by ACPM Staff | Oct 2, 2017 | Health & Wellness, women's health
There are times when it feels like biology is destiny. And when it comes to women and urinary tract infections (UTI), there’s some truth to that age-old observation. A woman’s chance of contracting at least one UTI over her lifetime is close to 50%; once...
by ACPM Staff | Oct 2, 2017 | men's health, women's health
The medicinal properties of the South African herb buchu are derived from the leaves, which have been used in tribal and modern European herbal medicine for centuries. Buchu has antiseptic properties, making it helpful for destroying bacteria. Tinctures of buchu can...
by ACPM Staff | Sep 15, 2017 | Detox, Health & Wellness, nutrition, retreat, women's health
Are you stuck in a rut; confused about which path to take to your next level of life, going through life changes that seem unsurmountable to handle; to sum it up are you going through ‘a little something something’ now that you can’t get past on your...
by ACPM Staff | Aug 29, 2017 | exercise, Health & Wellness, men's health, women's health
You’ve likely heard about the importance of Kegel exercises – aka training of pelvic floor muscles, which include the uterus, bladder, small intestine and rectum. Important for both men and women, especially when trying to conceive, Kegel Exercises help....
by ACPM Staff | Aug 23, 2017 | fertility, women's health
Both men and women describe infertility as heartbreaking, more stressful than losing a job or getting divorced. Across the United States, approximately 7.5 million women age 15 to 44 have an impaired ability to get pregnant or carry a pregnancy to term; about 5...
