by ACPM | Apr 1, 2016 | Heart Disease, Newsletters
Drink slowly mixing with your saliva before you swallow which starts the digestive process. Enjoy! We have digestive enzymes in our mouth and when you drink your smoothie too fast you limit your food being in contact with these important enzymes. In addition you may...
by ACPM | Feb 9, 2016 | Heart Disease, Newsletters
The Power of Breath: Lower Blood Pressure, Reduce Stress When you don’t manage stress effectively you place an unnecessary burden on the one muscle that keeps you alive: the heart. When you’re stressed, your body goes into “fight or flight” response....
by ACPM | Feb 8, 2016 | Heart Disease, Newsletters
Long before the ancient Greek surgeon Galen carried out meticulous dissections of the heart, the Egyptians wrote about health and disease in relation to how the heart “speaks in vessels” with the rest of the body. Today, physicians may not associate the...
by ACPM Staff | Jan 15, 2016 | Cancer, Detox, Heart Disease, Newsletters
Reduce Your Foodprint & Save Money Each day, Americans toss out enough food to fill the Rose Bowl stadium! As much as 40% of edible food in the United States goes uneaten. That’s a drain on your wallet of between $28-$43 a month. All that uneaten, but perfectly...
by ACPM Staff | Jun 23, 2015 | Cancer, Detox, Heart Disease
The U.S. Healthcare System is in serious crisis as evidenced by the ever-increasing “Epidemic” of Chronic Degenerative Illness. While American Politicians “constantly and enthusiastically” talk, superficially of course, about Health Care...