by ACPM Staff | Aug 17, 2017 | Detox, Health & Wellness, Immune System
Simply sweating also helps to detox the body of heavy metals. We have discovered that 45 minutes in our sauna dome is a great compliment to our integrative therapies. Treat yourself to a detox spa day! Come experience 45 minutes of sweat, rest, and detoxification in...
by ACPM Staff | Jul 27, 2017 | Health & Wellness, nutrition
At ACPM we offer plant-based and vegan nutritional consultations that are designed for those of you who are considering transitioning to a plant-based lifestyle. It is also for people who are currently plant-based but want to ensure they are doing it correctly....
by ACPM Staff | Jul 25, 2017 | Health & Wellness, Immune System, Recipes
Oddly wrinkled, with a single pit in the center, dates (Phoenix dactylifera) have been a sweet treat for more than 5,000 years. A modern day favorite, the Medjool date made its way from Mesopotamia and, in the 1920’s, was introduced into the U.S. when 11 roots...
by ACPM Staff | Jul 25, 2017 | Health & Wellness
Do you enjoy a no-sugar-added soda with dinner every night? What about a low-sugar, high protein ‘nutrition bar’ after a workout? At the office, are you mindlessly grazing through the low-sugar or no-sugar added cookies? Do you read food labels to see where on...