Discover how easy it is to make Kombucha and Kefir and at home. These tasty fermented foods have a 2000-year-old reputation for health benefits that include detoxification, immune boosting and joint care. Kombucha and Kefir are popular probiotic foods that repopulates your gut flora with essential good bacteria such as lactobaccillis acidophallus and bifidobacterium to name a few. This class is great for anyone desiring wellness or anyone suffering from digestive, immune, mood disorders, yeast infections and other ailments.
What will you learn? In this 2 hour hands-on workshop you will learn how to safely brew, bottle and flavor your own Kombucha and Kefir.. You will also get to take home your own Kombucha and Kefir starter batch to continue the fermenting process.
Store bought Kombucha and Kefir is expensive and you can make your own for pennies per ounce. Therapeutic properties may be compromised due to with commercial companies.
It includes hands on information on how to brew your own Kombucha with a mother SCOBY, flavor and filter 1/2 gallon of kombucha, how to make Coconut Kefir and hand crafted Kimchee and all fermentation supplies including the SCOBY.
What you will learn:
Making your own kombucha brew
Making your coconut kefir
Making handcrafted kimchee
Kombucha Tasting
The Basics of Brewing
Therapeutic uses of Kombucha
Ph testing
Custom flavoring
Fermented Foods Formulation
Using herbs to enhance therapeutic property of fermented foods
Materials:
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