Description

This yoga practice is about destressing. Assisting clients with entering a parasympathetic mode where healing takes place. This is a very gently adaptive yoga great for people at all stages of life.  Works well with type A personalities, people who have experienced trauma or those who need to decompress. $175.00 first  session ( includes goals session, physical assessment)120 minutes,  1 session $75.00, 4 session package = $225.00. All sessions take place at ACPM.  Travel fee $35.00  for sessions at your location.

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