This yoga practice is about destressing. Assisting clients with entering a parasympathetic mode where healing takes place. This is a very gently adaptive yoga great for people at all stages of life. Works well with type A personalities, people who have experienced trauma or those who need to decompress. $175.00 first session ( includes goals session, physical assessment)120 minutes, 1 session $75.00, 4 session package = $225.00. All sessions take place at ACPM. Travel fee $35.00 for sessions at your location.